Elderly Care

Falls Prevention Programme

Are you over 65 and at risk of falling?

Have you recently had a fall?

Are you worried about falling?

Active Lifestyles free 12 week strength and balance programme might be the answer for you or someone you know.

New class coming to Tiddenfoot Leisure Centre from 16th November 2021 and then every Tuesday at 12:30.

Improve strength and balance, avoid slips, trips and falls, build confidence and stay independent for longer.

For more information and to find out how to be referred please e-mail active.lifestyles@centralbedfordshire.gov.uk or contact your GP.

www.centralbedfordshire.gov.uk

Silver Line

Free phone support for older people, 24 hours a day.

Telephone: 0800 4708 090

Website: www.thesilverline.org.uk

Dementia

Dementia UK offers specialist one-to-one support and expert advice for people living with dementia.

Telephone: 0800 888 6678

Website: www.dementiauk.org

Age UK Bedfordshire

Age UK Bedfordshire strive to enable older people across the region to love later life. We believe that your later years can be fulfilling years and whether you’re on the quest to live well into old age, or if you’re going through tough times, we’re here to help you make a positive change.

Facebook: Age-UK-Bedfordshire

Twitter: @AgeUKBeds

Telephone: 01234 360510

Website: www.ageuk.org.uk

Alzheimer's Society

If you or someone you know are worried about or affected by dementia, we are here for you. Get advice on a range of topics and find support near you.

National Dementia Helpline: 0300 222 11 22

Website: www.alzheimers.org.uk