Depression, Anxiety & Stress

Kooth

Free anonymous online chat for young people to discuss your mental health issues.

Website: kooth.com

Mind BLMK Leighton Buzzard

We work across Central Bedfordshire, providing a range of support including community-based peer support groups, mentoring, our Mind Matters groups and a range of activities that aim to support positive mental health and wellbeing.

Facebook: mindblmk

Twitter: @MindBLMK

Telephone: 01525 382847 / 07787 433494 

Website: www.mind-blmk.org.uk

Email: lbwc@mind-blmk.org.uk

Rethink

Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0300 5000 927

Website: www.rethink.org

Email: info@rethink.org

Bedfordshire Wellbeing Service

The Bedford Wellbeing Service offers a range of free and confidential talking therapies and specialist support to help you feel better.

Telephone: 01234 880400

Website: bedfordshirewellbeingservice.nhs.uk

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123

Website: www.samaritans.org

Email: jo@samaritans.org