Weight Management

MoreLife

At MoreLife, they are passionate about supporting adults, children, young people and their families to lead healthier lives. They’ve been successfully delivering weight management programmes in local communities for over 20 years.

Telephone: 0808 208 2340

Website: more-life.co.uk/bedford

Email: morelife.bedsmk@nhs.net

Referral Form: more-life.co.uk/bedford#refer

Walk 4 Health Bedfordshire

Walk 4 Health Bedfordshire, co-ordinated by Bedfordshire Rural Communities Charity, covers the Central Bedfordshire and Bedford Borough areas of the county.

Telephone: 01234 832619

Website: www.walkingforhealth.org.uk

Email: mikef@bedsrcc.org.uk

Weight Watchers

Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle.

Website: www.weightwatchers.com

Beezee Bodies Activity Finder

We have lots of different programmes running for all ages.

Website: beezeebodies.com

Fine activities near you: beezeebodies.com/activities

Am I a Healthy Weight?

Calculation your BMI using this NHS Tool

Website: NHS: BMI Calculator

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Website: www.slimmingworld.co.uk