Slimming World
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.
Website
Slimming WorldWeight Watchers
Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.
Website
Weight WatchersBMI calculator
The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy.
Website
NHS: BMI healthy weight calculatorMoreLife
At MoreLife, they are passionate about supporting adults, children, young people and their families to lead healthier lives. They’ve been successfully delivering weight management programmes in local communities for over 20 years.
Phone
0808 208 2340
Website
more-life.co.uk/bedford
Email
morelife.bedsmk@nhs.net
Referral Form
more-life.co.uk/bedford#referBeezee Bodies Activity Finder
We have lots of different programmes running for all ages.
Website
www.beezeebodies.com
Fine activities near you
beezeebodies.com/activitiesWalk 4 Health Bedfordshire
Walk 4 Health Bedfordshire, co-ordinated by Bedfordshire Rural Communities Charity, covers the Central Bedfordshire and Bedford Borough areas of the county.
Phone
01234 832619
Website
www.walkingforhealth.org.uk
Email
mikef@bedsrcc.org.uk
Weight management
Page published: 9 May 2023
Last updated: 25 November 2024